This one makes me tired just thinking about it… For years, I was stretched so thin that I couldn’t breathe. Some days I had to hold my pee for hours because there wasn’t time to run to the restroom between meetings. Don’t wait until you burn out like I did. It took me a solid year of depression to drag myself out of the rut I put myself in. If you are overworked, you’ve expressed how little time you have to your manager, and patiently waited for them to do something about it, NEWS ALERT: they aren’t. And it will probably take you leaving for them to realize how much was on your plate. If you are a manager, check out our other blog post on improving employees’ wellbeing.